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The Great Stretching Debate: Why Your Warm-Up Might Need an Upgrade

Casey Schneible 1/27/26 Casey Schneible 1/27/26

The Great Stretching Debate: Why Your Warm-Up Might Need an Upgrade

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Follow us on Instagram @movementspineandsport and tag us in your movements!

👶🏻 We help pregnant woman optimize their bodies and health during the pregnancy journey! Here are the benifits‼️

1️⃣ REDUCE pain and tension
2️⃣ SHORTER labor times
3️⃣ DECREASED headaches
4️⃣ IMPROVE immune function
5️⃣ improved SLEEP
6️⃣ DECREAS

👶🏻 Dr. Casey and his wife Kylie are over the halfway point! We cannot wait for a healthy new addition to the team and to another person in the world learning and understanding the importance of good Chiropractic Care throughout life‼️

#movementeve

🌞 Hope everyone is having a safe Labor Day weekend! Don’t forget to get out and MOVE‼️

#movementeveryday

#movement

#chiropractic

If your struggling with pain, injury or just curious, visit @movementspineandsport

We provide active peopl

✅ Here at Movement Spine and Sport, we SEEK THE BEST! We never stop working to help you understand the meaning of true health. Understand it takes TIME ⏱ and consistency to live a good quality life! Understand that you must take care of yourself! Und

So glad to be able to help and teach so many good people!

#movementeveryday

#movement

#chiropractic

If your struggling with pain, injury or just curious, visit @movementspineandsport

We provide active people sidelined due to pain, injury or

👶🏻 START THEM YOUNG & SET THE EXAMPLE!

We love to see our kids in the office‼️

#movementeveryday

#movement

#chiropractic

If your struggling with pain, injury or just curious, visit @movementspineandsport

We provide active people sidel

✅ If you want to feel the best you can, learn a ton about how to move better and be healthy…stop into the office today!

Dr. Casey Schneible 👨🏻&zwj;⚕️ will teach you better habits, treat your body with massage, Chiropractic Adjustments and

🚨 DONT FORGET THE FRONT OF YOUR NECK🚨

The SCALENES and SCM are very 👀 overlooked muscles that are huge culprits of neck pain, upper back pain, headaches, numbness and tingling and more! 🤷🏻&zwj;♂️ Look up and away with your head and if you feel

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